URBAN SPORTS CLUB

URBAN SPORTS CLUB

Innovative Heart Rate HIIT Workout by GritSport

Outdoor Gym

The coaches Andreas and Femi will introduce you to this innovative workout approach! Backed by the science of Excess Post-Exercise Oxygen Consumption, GRITSpot’s heart rate monitored workout is designed to maintain a target zone that stimulates metabolism and increases energy. The so-called “afterburn effect” enables you to burn 200-400 additional calories for up to 36 […]

Workout
MEHR LESEN

Innovative Heart Rate HIIT Workout by GritSport

Cage Club

The coaches Andreas and Femi will introduce you to this innovative workout approach! Backed by the science of Excess Post-Exercise Oxygen Consumption, GRITSpot’s heart rate monitored workout is designed to maintain a target zone that stimulates metabolism and increases energy. The so-called “afterburn effect” enables you to burn 200-400 additional calories for up to 36 […]

Workout
MEHR LESEN

Innovative Heart Rate HIIT Workout by GritSport

Outdoor Gym

The coaches Andreas and Femi will introduce you to this innovative workout approach! Backed by the science of Excess Post-Exercise Oxygen Consumption, GRITSpot’s heart rate monitored workout is designed to maintain a target zone that stimulates metabolism and increases energy. The so-called “afterburn effect” enables you to burn 200-400 additional calories for up to 36 […]

Workout
MEHR LESEN

Innovative Heart Rate HIIT Workout by GritSport

Open Air Stage

The coaches Andreas and Femi will introduce you to this innovative workout approach! Backed by the science of Excess Post-Exercise Oxygen Consumption, GRITSpot’s heart rate monitored workout is designed to maintain a target zone that stimulates metabolism and increases energy. The so-called “afterburn effect” enables you to burn 200-400 additional calories for up to 36 […]

Workout
MEHR LESEN